Via Zoom; Also Livestreamed on Facebook
CIVIC THURSDAY SPEAKER - Nikki Shaw, Executive Chef
Nikki Shaw is a featured Media Chef for the Oakland A’s, promoting the team's Community Wellness Campaign. She is a featured Chef/Instructor for the Golden State Warriors community outreach program. She will remind us that in order to share our gifts with those that are in need, we must first take care of ourselves. Self-care is essential because “you can’t pour from an empty cup”. A healthy lifestyle consists of eating right, exercising and getting plenty of rest. This wonderful journey begins with the proper mindset and preparation. We will discuss valuable tips, tricks and tools to help us all achieve optimum health and wellness.
The Zoom link will be provided to members via email. Guests may request the Zoom link up to an hour before the meeting by contacting firstname.lastname@example.org. Guests also may view the livestreamed meeting on Facebook at https://www.facebook.com/OaklandRotary3/. In addition, guests may later view the recorded meeting on Facebook or Youtube at https://www.youtube.com/channel/UCjh-qvFDHqjpHGwFTTssvvg.